Percussion

It’s science, but not rocket science

madsweat:

If your an athlete looking to  improve your vertical jump performance, focus on improving your ankle dorsiflexion and plantar flexion mobility. By improving length tension relationships* you will be able to develop more power.

*Refers to the resting length of a muscle and the tension the muscle can produce at this resting lenth

Via The Official Blog of MadSweat

nickbrokalakis:

338/365
December 4th, 2010

Let’s be serious, who doesn’t like Teddy Grahams??

Strobist:
SB900 into 43” reflective umbrella camera right



(Source: Flickr / that_kate)



ffoodd:

Pop 3 (by titüs)









amorningcupofjo:

Corduroy Stegosaurus by Mary Casher!

Update: I noticed that many of you may want to get your hands on one of these, so I found her shop for you. Get your own dinosaur here! :)






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